hypnobirthing with solasta mama
A POSITIVE, EMPOWERING APPROACH TO PREPARING FOR BIRTH
Solasta Mama Aberdeen Hypnobirthing classes are a complete birth preparation course, equipping you with all the information and tools you will need to approach your upcoming birth calmly and confidently. My private one to one classes are tailored to your own unique circumstances, so you receive a truly bespoke antenatal course. I am also able to deliver hypnobirthing courses over Skype, for parents where distance/childcare/work commitments prove a barrier to attending a class.
WHO IS HYPNOBIRTHING FOR?
Everyone! Hypnobirthing can be effectively applied to all types of births, including caesareans. The knowledge you'll gain from the Solasta Mama course will help you make informed and empowered decisions regarding your pregnancy, and the birth of your baby, no matter what path your journey may take. Hypnobirthing can help you to rise above any unnecessary doubts, anxieties or fears you may have, and enable you to harness powerful tools and techniques for a positive birth experience.
It's not just for mums either - partners will benefit greatly from knowing how to support you in a way that makes a real difference.
WHICH COURSE IS FOR ME?
ONE TO ONE COURSES - a private course for you and your birth partner, either in the comfort of your own home or one of my venues in Aberdeen. One to One courses are completely adaptable to your own personal situation, and times/days are flexible to suit.
SKYPE COURSES - the full Solasta Mama course delivered online. If you can't commit to an in person course, or live outwith Aberdeen/Aberdeenshire, then this is for you.
PLANNING A CAESAREAN - yes, you can use Hypnobirthing for a caesarean birth too! If you know your baby will be born via caesarean, then click through for more information on how I can help.