HYPNOBIRTHING FOR CAESAREAN BIRTH
If you know in advance that your baby will be born via Caesarean section, and you haven't already done a hypnobirthing course with me, then this course will help you prepare for a calm and positive caesarean birth. The course can be delivered in person, or via Skype.
WHAT YOU'LL LEARN
- How Caesarean birth works, and what to expect
- Deep relaxation using self hypnosis
- Soothing massage strokes for Caesarean birth and beyond
- Empowering + reassuring visualisations and affirmations
- Writing a Caesarean birth plan
- Tips and tools for your birth partner
- How to release any fears or negative thoughts
- Support for any specific issues or concerns you may have
-Recovering from your caesarean birth
- How to facilitate bonding with your baby post birth
WHAT YOU WILL GET
- Course handouts and information
- MP3's for home practice
- Access to the private Facebook group for Solasta Mama clients
- Solasta Mama Caesarean Birth Plan template
- A goody bag packed full of special treats for you and your baby
- Unlimited Facebook, email and phone support leading up to your birth. I only take on a limited number
of clients per month to ensure I can dedicate lots of time and energy to each of you.
YOUR INVESTMENT
Hypnobirthing for Caesarean Birth // £175